Hilton, Jonathon.

Stress relief to go : yoga, meditation, reiki, pilates, feng shui and more... / Jonathan Hilton. - 1st ed. - London : Gaia Books, Octopus Publishing Group, 2008. - 144 p. ; 18 cm.

9781856753005 (pbk.)

Stress management; Stress (Psychology) -- Prevention;

155.9042 / HIL