Kross, Ethan <br/><br/>
Shift :  How to manage your emotions so they don't manage you / 
by Ethan Kross. 
 - 1st 
 - London :  Vermilion,   2025. 
 - xxvi, 258 p. ;  23 cm 
<br/><br/><label>ISBN: </label>9781785044601 (pbk.) 
<br/><br/><label>Dewey Class. No.: </label>152.4  / KRO.E