Williams, Chris  1964- <br/><br/>
The things you do that mess you up :  and how to stop doing them / 
by Dr Chris Williams. 
 - 3rd ed. 
 - Drymen :  Five Areas Partnership,  2017 
 - 27 p. ;  21 cm. 
<br/><br/><label>ISBN: </label>9781906564612 (pbk.) 
<br/><br/><label>Subjects--Index Terms: </label>Cognitive therapy Affective disorders -- Treatment Self-help techniques Depression, Mental -- Popular works 
<br/><br/><label>Dewey Class. No.: </label>152.46  / WIL