Wehrenberg, Margaret. <br/><br/>
The 10 best-ever anxiety management techniques :  understanding how your brain makes you anxious & what you can do to change it / 
 Ten best-ever anxiety management techniques 
Margaret Wehrenberg. 
 - 1st ed. 
 - New York ;  London :  W.W. Norton,  2008. 
 - xx, 232 p. :  ill. ;  24 cm. 
<br/><br/>Includes bibliographical references (p. 213-223) and index. 
<br/><br/> A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress-related difficulties. 
<br/><br/><label>ISBN: </label>9780393705560 (pbk.) 0393705560 (pbk.) 
<br/><br/><label>LCCN: </label>2008008387 
<br/><br/><label>Nat. Bib. No.: </label>GBA851151  bnb 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>014574647  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Anxiety.<br/>Brain.
<br/><br/><label>Dewey Class. No.: </label>152.46  / WEH