Boyd, Hilary. Banishing the blues : inspirational ways to improve your mood / Hilary Boyd. - 1st ed. - London : Mitchell Beazley, 2000. - 160 p. : ill. (some col.) ; 24 cm. Includes bibliographical references (p. 156) and index. ISBN: 1840003154 (hbk.) 9781840003154 (hbk.) LCCN: 2001347068 Subjects--Topical Terms: Mood (Psychology)Self-help techniques. Dewey Class. No.: 152.4 / BOY