Boyd, Hilary.

Banishing the blues : inspirational ways to improve your mood / Hilary Boyd. - 1st ed. - London : Mitchell Beazley, 2000. - 160 p. : ill. (some col.) ; 24 cm.

Includes bibliographical references (p. 156) and index.

1840003154 (hbk.) 9781840003154 (hbk.)

2001347068


Mood (Psychology)
Self-help techniques.

152.4 / BOY