Palmer, Stephen,  1955- <br/><br/>
How to deal with stres : 
Stephen Palmer & Cary Cooper. 
 - 2nd ed. 
 - London ;  Philadelphia :  Kogan Press Ltd.,  2007. 
 - 193 p. :  ill. ;  22 cm. 
 - Creating success .
<br/><br/> "The Sunday Times." 
<br/><br/>Includes bibliographical references (p. [167]-169). 
<br/><br/>Introduction -- What is stress? -- A working model of stress -- Changing your thinking -- Changing your imagery -- Changing your behaviour -- Improving your physical health to help you conquer stress -- Dealing with work-related stress -- Stress self-audit -- Developing your own action plan. 
<br/><br/><label>ISBN: </label>9780749460396 (pbk.) 
<br/><br/><label>LCCN: </label>2006038200 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress management.
<br/><br/><label>LC Class. No.: </label>RA785  / .P344 2007 
<br/><br/><label>Dewey Class. No.: </label>616.98  / PAL