Hughes, Damian.

How to change absolutely anything / Damian Hughes. - 1st ed. - New York : Pearson, 2012. - xvi, 141 p. ; 21 cm.

Introduction -- Create the right first impression : approaching change in a way that makes the journey smoother -- Decide how you want to be perceived : using what you say and do to win over others -- Recognise the power of emotions : avoid the emotional triggers that may jeopardise change -- Address the four big needs : controlling your feelings to influence change -- Understand your reaction to change : interpreting the facts of a situation to determine the outcome -- Anticipate how those around you will react to change : learning to be flexible to get the support you need -- Examine your beliefs : using your beliefs to promote change -- Avoid belief traps : spotting the most common mistakes that hinder change -- Be aware of where you're sitting : understanding what influences you to find the key to change -- Take action : over to you-- -- Personal postscript.

9780273770916 (pbk.)

2012013154


Self-help techniques.
Self-confidence.
Life skills.

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