Mosley, Michael,  1957- <br/><br/>
Fast exercise /  the simple secret of high intensity training : get fitter, stronger and better toned in just a few minutes a day / 
Dr. Michael Mosley with Peta Bee ; foreword by Professor Jamie Timmons, Loughborough University. 
 - 1st ed. 
 - London :  Short Books,  2013. 
 - 207 p. , [8] pages of plates ;  illustrations (some color) ;  20 cm. 
<br/><br/> "The simple secret of high-intensity training"--Cover. 
<br/><br/>Includes bibliographical references (pages 192-196) and index. 
<br/><br/><label>ISBN: </label>9781780721989 (pbk.) 
<br/><br/><label>LCCN: </label>2016304377 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise--Popular works.
<br/><br/><label>Dewey Class. No.: </label>613.71  / MOS