Vella, Mark.
Anatomy for women : for strength and fitness training /
New anatomy for strength and fitness training
by Mark, Vella.
- 1st ed.
- 144 p. ; 27 cm.
New edition of: Anatomy for strength and fitness training. 2004.
Includes bibliographical references and index.
"Provides illustrations and clear explanations of what happens to your muscles when you perform specific exercises"--
9781845379530 (hbk.)
2017042571
Muscles--Anatomy.
Muscle strength.
Muscles--Physiology.
Physical fitness--Physiological aspects.
Weight training.
Bodybuilding--Training.
612.741 / VEL