yoga sequencing : Designing transformative yoga classes/ by Mark Stephens
Material type:
TextPublisher: Canada: North Atlantic Books, 2012Edition: 1st edDescription: xviii, 507 p. 25 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781583944974 (pbk.)Subject(s): Yoga | Yoga -- Study and teaching | Yoga -- Therapeutic useDDC classification: 613.7 Summary: "An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students. Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners--for basic, flow, gentle, yin, and restorative styles"-- Provided by publisher.
| Item type | Current library | Home library | Call number | Status | Notes | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
| Books | Jayakar Knowledge Resource Centre | Jayakar Knowledge Resource Centre | 613.7 STE.M (Browse shelf(Opens below)) | Available | 24.95 Dollar | 520862 |
Total holds: 0
Includes bibliographical references and index.
"An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students. Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners--for basic, flow, gentle, yin, and restorative styles"-- Provided by publisher.
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