Fast exercise / Dr. Michael Mosley with Peta Bee ; foreword by Professor Jamie Timmons, Loughborough University. the simple secret of high intensity training : get fitter, stronger and better toned in just a few minutes a day /
Material type:
TextPublication details: London : Short Books, 2013Edition: 1st edDescription: 207 p. , [8] pages of plates ; illustrations (some color) ; 20 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781780721989 (pbk.)Subject(s): Exercise -- Popular worksDDC classification: 613.71
| Item type | Current library | Home library | Call number | Status | Notes | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
| JKRC Social Science Complex | JKRC Social Science Complex | 613.71 MOS (Browse shelf(Opens below)) | Available | PN104687 | BCL398 |
Total holds: 0
"The simple secret of high-intensity training"--Cover.
Includes bibliographical references (pages 192-196) and index.
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