Savitribai Phule Pune University, Pune

Jayakar Knowledge Resource Centre

I can make you thin : love food, lose weight / by Paul McKenna ; edited by Michael Neill.

By: McKenna, Paul, 1963- [author.]Contributor(s): Neill, MichaelMaterial type: TextTextPublication details: London : Bantam Press, 2007Edition: 1st edDescription: 256 p. ; ill. ; 25 cmISBN: 9780593064436 (pbk.)Subject(s): Weight loss -- Psychological aspects | Reducing diets -- Psychological aspects | Behavior modificationDDC classification: 613.25019
Contents:
Are you ready for something complete different? -- The simplest weight-loss system in the world -- Program your mind to slim your body -- Overcoming emotional eating -- Make exercise easy and supercharge your metabolism -- Craving busters -- The final piece of the weight-loss puzzle -- A final note.
Summary: McKenna's system is not a diet; instead, he uses the latest psychological techniques to transform the way you think about food.
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Holdings
Item type Current library Home library Call number Status Notes Date due Barcode Item holds
JKRC Social Science Complex
JKRC Social Science Complex
613.25019 MCK (Browse shelf(Opens below)) Available Acc.No. PN093087 BCL19
Total holds: 0

Includes index.

Are you ready for something complete different? -- The simplest weight-loss system in the world -- Program your mind to slim your body -- Overcoming emotional eating -- Make exercise easy and supercharge your metabolism -- Craving busters -- The final piece of the weight-loss puzzle -- A final note.

McKenna's system is not a diet; instead, he uses the latest psychological techniques to transform the way you think about food.

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